Reflexology

Reflexology is a safe, natural, holistic therapy that is based on the principle that there are reflex areas on the feet and hands which correspond to every part of the body.

This non-invasive technique supports the body to naturally correct, strengthen and rebalance itself.

Reflexology is a touch therapy and by working these reflexes can have a deeply relaxing effect, releasing tensions and encouraging the body's natural healing processes. It can help with a variety of conditions including management of pain, nausea, constipation, headache and migraine, stress and anxiety and chronic fatigue.

Claimed Benefits:

Relieves and controls stress and tension.
Improved circulation, resulting in increased oxygenation of the blood and aiding detoxification.
Release blockages and restore the free flow of energy to specific areas and organs, as well as to the whole body.
It can bring calm and relaxation in one person whilst energising another. A gentle therapy that encourages the body to balance itself at it's own pace.

Treatment Time: This can vary from 30 to 50 minutes to suit you.